Workshops

Empowerment Center

Workshops

Bullet Journaling

Create order in your life with the support of a journal, a pen, and a plan.
Get started with the organization/note keeping system that is the Bullet Journal! Malik will take you through the reasoning behind this system, will guide you in setting yours up the way YOU need it to work, and will talk about how to make and keep it a living, useful tool in the months to come.
What to bring?

  • Your CURRENT calendar (paper or electronic)
  • Your NEW Bullet Journaling Notebook (recommendations will be sent to all registrants)
  • Pens (a variety of colors is recommended)
  • Highlighters (a variety of colors is recommended)
  • An open mind

Check out our schedule to book a workshop!

Yoga for Anxiety
Dismantling Diet Culture
Soothing Touch for Couples & Families
Mother Daughter TNFusion™ Workshop
Crone School