727 Howard Street, Evanston, IL 60202
(847) 859-9427

Blog

Empowerment Center

Dodging Diet Culture

We do this move in Moxie Boxing called “dodge,” and I cue it by talking about ducking out of the way of an imaginary opponent. The move gets your heart-rate up, strengthens your glutes, quads, and calves, wakes up your abductors and adductors, and can be silly and fun. I wish avoiding Diet Culture was…
Read more

Do I have to?

Do I have to? Short answer…no.

Class

All Winter 2021 Classes PWYC

Thanks to our generous donors all HCEC Winter Classes are offered on a PWYC basis! Check our schedule to find a PWYC class and plan your visit.

Hip Circle Remote Streaming Class

Sweat Separately, Stand Together

Sweat Separately, Stand Together It has been a whirlwind of a March and I am beyond proud of the community we’ve built at Hip Circle. Some lessons/observations that have come out of our shift to virtual classes: Community Matters – While we know community is important, so much so that it’s a key part of…
Read more

Hip Circle Race Against Hate Finishers

Weight Wait Don't Tell Me

Weight Wait Don’t Tell Me By Malik Turley “Have you lost weight?”  Wait. “You’ve lost weight, you look great!”  Wait.  “Girl, you’re getting skinny!” Weight. I made a significant change in my life fourteen weeks ago. This change has had (is having) a profound impact on me physically and mentally. The impacts are visible. The…
Read more

Hip Circle Studio

March/April SERIES

Take advantage of SERIES pricing for all of our weekly classes! You commit to the same class each week for 6 to 8 weeks (depending on the class schedule), we give you a discount! There is power in committing to yourself, and we are rewarding you for making time – every week – to move…
Read more

Incoming Women US Senators

Excitement Is In the Air (almost)

Excitement Is In the Air (almost)By Malik Turley The news (on my Facebook feed, anyway) is full of excitement about the women newly elected to serve in the House and the Senate, and the announcement of a woman running for president. I want to be excited, too. I’m not – yet. Don’t get me wrong…
Read more

Picture of Women with visible Gray Hairs

Gray Hair, Do Care – 2018 Body Positivity Photo Shoot

With one day to spare, we squeezed in our 2018 Body Positivity Photo Shoot on Sunday, 12/30/18. Instead of focusing on a policed item of clothing (like bathing suits, shorts, and sleeveless tops), we went a different direction this year. Gray hair is something women are taught to fear (much like anything deemed to be a…
Read more

Picture of Wrapped Gift

Give Yourself a Gift

Holiday Stress? Give Yourself a Gift Susan Emery My boss frequently uses the expression “Be a duck.  Let it roll off your back, “ to make sure thefrequent change, intense pressures, and weighted emotions that come at our team daily don’t throw off our ability to perform or distract from our priorities.  This is a…
Read more

Hip Circle Studio

Howard Street

Howard Street by Betsy Wilson When Hip Circle decided to move from our cozy space off Main Street to our spacious new Howard Street home, I was excited about the possibilities that the extra square feet would create: more classes, additional programming, more people.  And, holy cow, did the center turn out great! Since then,…
Read more

Hip Circle Studio

Introducing SERIES

There is power in committing to yourself, and we are rewarding you for making time – every week – to move your body in the company of other strong women. Starting in 2019 we are offering SERIES pricing for all of our weekly classes! You commit to the same class each week for 6 or…
Read more

Picture of Empty Photography Studio

Call for Participants – 2018 Body Positivity Photo Shoot

If you… …identify as a woman AND …are choosing to let your gray hair grow, our 2018 Body Positivity Photo Shoot needs YOU! Women are given many signals NOT to let their grays show and we think it’s time to shift that narrative. If you’ve got a full head of gray/silver/white hair or just the…
Read more