727 Howard Street, Evanston, IL 60202
(847) 859-9427

Parent & Child Classes

Empowerment Center

Parent & Child Classes

For our adult fitness classes, daughters 7-11 may attend (for the regular class fee) with their mother. Girls 12+ are welcome in our adult classes on their own. Babies of all genders are welcome to be worn at any of our bellydance classes and are welcome to share your mat in Pilates until they start crawling. Children of all genders are welcome in our family workshops if they are within the published age range for the content. For safety & permitting reasons, we do not allow children/babies to be in the space without participating in classes/workshops/events. While we're sheltering in place, kids are welcome to stream in with mom for all of our classes.

Mother/Daughter Bellydance

Hip Circle Mother Daughter Bellydance 768x512
Share bellydance with your daughter(s)! Bellydance is a wonderful art form to share with our daughters. Open to moms with daughters 4 and up, this class focuses on gaining comfort in your body and boosting self-esteem through dance. Each class will feature a warm-up, some simple drills, a dance game, small combinations, and a full cool-down/stretch. No experience necessary, and belly-baring is totally up to you and your daughter. 🙂 Mom registers for the class and can bring her daughters along (no extra charge for the kids). We are a trans-friendly space and welcome all who identify as women/girls to this class.

Click here to check out the upcoming Mother/Daughter Bellydance schedule and book your visit!

Dance With Me, Toddler!
Family Moxie Boxing
Family Yoga
YDM (Yoga Dance Meditation) for Families