Parent & Child Classes

Empowerment Center

Parent & Child Classes

For our adult fitness classes, daughters 7-11 may attend (for the regular class fee) with their mother. Girls 12+ are welcome in our adult classes on their own. Babies of all genders are welcome to be worn at any of our bellydance classes and are welcome to share your mat in Pilates until they start crawling. Children of all genders are welcome in our family workshops if they are within the published age range for the content.

Mother Daughter TNFusion™ Workshop

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Share bellydance with your daughter(s)! Bellydance is a wonderful art form to share with our daughters. Open to moms with daughters 4 and up, this class focuses on gaining comfort in your body and boosting self-esteem through dance. Each class will feature a warm-up, some simple drills, a dance game, small combinations, and a full cool-down/stretch. No experience necessary, and belly-baring is totally up to you and your daughter. 🙂 Mom registers for the class and can bring her daughters along (no extra charge for the kids). We are a trans-friendly space and welcome all who identify as women/girls to this class.

Check out our schedule to book your next class!

Dance With Me, Toddler!