Focus on your core muscles in this all-levels, Pilates class. Pilates is for all body types and all fitness levels – it does so much good for your body, and the way we teach it here is 100% accessible.
Take a look at “Pilates Mat – An Expectations Post” on our blog for more information!
Bring your own mat or borrow one of ours. Props will be provided as necessary for modification. Socks with grips or bare feet, form-fitting workout attire is suggested.