Moxie Boxing™

Moxie Boxing™

 

Moxie Boxing™ – Get your blood pumping while throwing punches (and kicks) in this boxing inspired workout designed specifically for women.  Blending traditional elements with boxing moves makes for a fun hour of fitness that provides a total-body workout.  You will be punching and kicking the air with the help of weights and practice punches with gloves and pads during the modified circuit version of this class.

New to boxing or fitness? No problem! This class is taught with high/low impact & intensity modifications built in.  Need more of a boost?  We can dial the intensity up, too.

Standard fitness attire is recommended, with basic gym shoes (running, cross training, or center) on your feet.  You’ll want water during class, so either bring a reusable water bottle of your own or use our cups.  We will do core work so you can either bring your own yoga mat or borrow one of ours.

 

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