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Author: Zinta Vogel

Empowerment Center

I Am No Bird

“I am no bird; and no net ensnares me: I am a free human being with an independent will.” Emily Bronte   So many women (and men, and people who fall outside the binary genders) are sharing their pain through the #metoo posts. The experiences of sexual harassment and assault are often traumatic and can…
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Phenomenal woman, that's me

“I say, it’s in the reach of my arms, the span of my hips, the stride of my step, the curl of my lips. I’m a woman phenomenally. Phenomenal woman, that’s me.” Maya Angelou We have, over the past 7 years, seen a lot of women cross our threshold at Hip Circle. It is truly…
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Fall Schedule

Fall Schedule! It’s time to switch into gear for Fall – “Back to School” season signals the return of routines and regular schedules, even if we don’t have kids!  We are taking our annual Summer Holiday the week of August 20th and will be coming back to our new class schedule as of Sunday, August…
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The Right to Bare Arms – Body Positivity in Action, Year 3

The Right to Bare Arms – Body Positivity in Action, Year 3   Since 2015, we have taken to the streets (or the beach) to be loud and proud in our existence as women.  We don’t curate who comes to the photo shoots – any woman who sees our Facebook event or who hears about…
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